The keys to good health include eating a balanced diet and exercising regularly. By including apple servings – with delicious apples recipes – in your diet each day, you’re on your way to a healthier lifestyle.

Here are some easy ways to add apples to your diet:

• Stir apples into hot or cold breakfast cereal.
• Garnish a green salad with diced apple cubes for color and flavor.
• For an afternoon energy boost, snack on an apple.
• Freeze applesauce and then whip it in the blender for an apple “slushie”.
• Add thinly sliced apples to your favorite sandwich.

For additional ideas, check out some of our favorite free apple recipes that use Pennsylvania apple varieties.